Emma has been asking me to join her at school for a meal, so recently I obliged and stuck around for breakfast. She eats both breakfast and lunch in the school cafeteria. The menus I reviewed at the start of the school year seemed adequate, I don't have to worry about her dawdling over breakfast and making us late, and it is just so much easier not to have to pack a lunch!
(I wish my mom were alive to hear me apologize for all the lunch complaining I inflicted on her, and all the food I lied about eating when I really threw it in the trash. She worked full-time, yet she made lunches for me and my sister every day. It didn't take too many preschool lunchboxes for me to realize what a labor of love that was. But I digress.)
Emma's breakfast tray shattered my equanimity: One large dish of frosted flakes. One "biscuit" that was basically an uncut hamburger bun. One tub of fruit jelly, which she licked clean after she spread the jelly on the bun with her plastic spork. The only protein in the meal came from one small carton of 2% milk, which she poured over her cereal. Then she ate the cereal and threw away the milk. I grew sleepy just watching her. How could she function all morning on highly processed carbs and no fiber?
Was there any wheat bread? Any cheese? I asked. No. Any eggs? Yes, but she didn't like them. Since the food is cooked elsewhere and reheated at the school, I'm not surprised that the eggs were below par.
"But there was french toast!" she reassured me. "I almost got the french toast too, but then I forgot."
Um. I may just start reading Vegan Lunch Box a little more carefully, so that I can try to pack a meal for her at least some of the time.
BTW, I happened to notice that the VLB blog features an ad from my favorite cookbook author, Nava Atlas. We wouldn't have managed the transformation to a vegetarian kitchen (at home, anyway) without her Vegetarian Family Cookbook and Vegetarian Express. I highly recommend both.
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